Fitness Exercises For Healthy Living: Delta 1st Lady Begins A Revolution

‘It’s very important to combine physical activity with spiritual devotion’

The message of fitness exercises for healthy living is taking firmer roots in many more hearts, albeit neighbourhoods.

The wife of the Governor of Delta State and Founder of the You Matter Charity Foundation, Mrs Tobore Oborevwori, just made a bold statement about it.

This is by way of unveiling a fitness exercise initiative for women in the state, hoping to use this to stir up increased healthy living awareness.

Using the auspices of her “You Matter Walk for Life”, she aspires to inculcate regular fitness exercises in the healthy living etiquette of Delta women.

The walk initiative, a 10,000 steps regimen, kicked off from the Inter-Bau Roundabout and stretched through Anwai-Illah Road to the First Lady’s office at the new Government House

According to Mrs Oborevwori, its aim is to  promote healthy living and community connection across the state.

But it wasn’t physical exercises alone that characterised  the exercise, but spiritual, in the form of praise and worship and then prayer

“It’s very important to combine physical activity with spiritual devotion. When we walk in unity and with prayer, we set ourselves on the path of total transformation” the First Lady said in her address to the women.

“Therefore, I urge you to embrace healthy lifestyles, shed unnecessary weight, and remain active

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“.A healthy body gives us the strength, clarity, and confidence to pursue our goals and fulfil our divine purpose”.

Mrs Oborevwori also expressed the belief that walking for healthy living would not be a one-off thing but a continuous exercise.

The Eagle reports that many people are re-embracing  physical exercises as a way of maintaining total body health.

It has also entered the routine of many corporate entities prioritising both productivity and staff wellbeing.