10 Ways To Build Emotional Intimacy With Your Spouse

Do you treasure your relationship and want to know the 10 ways to build the much needed emotional intimacy with your partner? Here we go:

1. Start talking without trying to fix.

Your spouse doesn’t always need a solution sometimes they just need to be seen and heard.

2. Bring back daily check-ins.

Ask, “How are you feeling today?” not “What’s for dinner?”

Tiny talks rebuild big bonds, helping to build emotional intimacy with your spouse.

3. Share your heart, not just your plans.

Emotional intimacy grows when you talk about how life feels, not just what’s next.

4. Be curious again.

Ask questions like you did when you were dating. People evolve — rediscover your partner.

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5. Learn your spouse’s love language — and speak it daily.

You can’t connect emotionally if you’re not speaking the language of their heart.

6. Touch more — even when you don’t feel like it.

Do you truly desire emotional intimacy with your spouse. If yes, then, gentle touch can say, “I still choose you,” louder than a thousand words.

8. Laugh together again.

Play, tease, dance, be silly joy is the secret glue of long-term connection.

9. Create rituals of connection.

Another way you can build emotional intimacy with your spouse is by embarking on evening walks, morning prayers, Friday dinners —consistency builds emotional safety.

10. Stop listening to folks on social media who haven’t been married for more than 15 years giving you marriage advice.

-culled