Brace Up, Very High Heat Stress To Hit 7 States

NiMet, the official provider of weather and climate information in Nigeria, has issued a warning indicating a significant risk of heat stress for individuals residing in Kebbi, Adamawa, Jigawa, Yobe, Taraba, Kwara, Niger, and the Federal Capital Territory (FCT).

The body advised residents on some measures to cushion the effect of the heat wave via it’s official X page on Tuesday.

It said, “

1. Drink lots of water.

2. As much as possible, find air-conditioned places to cool off.

3. Do not leave kids in a closed, parked vehicle.

4. For the outdoors, use a hat and sunshades.

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5. Keep infants well-aerated and hydrated.

6. Wear light, breathable clothing to reduce the effect of high temperatures.

7. Reduce strenuous physical activity during peak heat hours (Stay indoors as much as possible between 12:00 noon and 4:00 pm)

8. Public awareness campaigns and education about heat stress risks
and preventive measures are essential.